Online Workout Communities Fill the Need

There’s no excuse for coming out the other end of lockdown unfit.

Beginning with a desire to really help the community in a practical way as we all worked through the unfolding Levels of Alert, Elise Niu and the team swung into action!

The team at Functional HIIT Kapiti have been providing the community with a daily free workout since lockdown began and they’ve created an amazing community in the process.
They’ve even created a Saturday night ‘dance party’ and Mindset Workshops to make sure everyone comes out of lockdown with a positive outlook.
Staying home is a whole lot easier with a supportive hub of like minded people all working, or working out, together!
Join in the daily fun – visit them on facebook to find out all the details:

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